Monthly Archives: July 2014
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Jelly Legs; too much time off. But, I’m back
Leave a commentJuly 30, 2014 by jmflamm
Oh ma gosh… why did I take three weeks off? My legs are jello right now. I just got back …
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Mindset Leads to Feelings. Feelings Lead to Action.
Leave a commentJuly 4, 2014 by jmflamm
People like to say “I can’t help/change my feelings.” And, this is probably true. When you feel something, it’s what …
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Two Days in a Row!
Leave a commentJuly 1, 2014 by jmflamm
First time having back to back days at Crossfit… and I killed it son! After only going twice last week, …
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My Crossfit Experience 
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